Featured
Superfoods that can make a super healthy change in your life

Some foods are referred to as super food since they are extremely healthy and nutritious; while containing high amounts of nutrients, these foods offer you many benefits. They help you fight inflammation to reduce the risk of heart disease, diabetes, obesity, etc.
So there are some of the superfoods which should be included in the diet for having a healthy life.
The number one on the list is Salmon Fish.
These fish contain Omega-3 fatty acids, which help prevent heart disease, stroke, inflammatory disease, and autoimmune disorders. Also, it is rich in high-quality protein vitamins.
Legume foods include beans, Peas, lentils, soybeans, and peanuts. Legumes are one of the best sources of plant-based protein, which makes them suitable for a vegan or vegetarian diet. Also, they are rich in carbohydrates.
The next on the list are Eggs. They are low in carbohydrates and provide good amounts of essential nutrients, including iron, Phosphorus, and Iodine. Moreover, they have important nutrients that prevent age-related degeneration. As per the research, regular consumption of eggs is associated with a reduced risk of diabetes, and it also helps in better weight control.
Next is Avocado. It is a superfood since it is extremely nutritious and offers many health benefits. They are rich in healthy fat, protein, carbohydrates, and vitamins and also have minerals like magnesium, potassium, and copper.
Avocados are rich sources of fiber, which improves digestive health, and plant-based antioxidants, which fight against many chronic disease conditions.
Here comes another superfood, which are Berries. Ranging from strawberry, Blueberry, Raspberry, and blackberries, all of them are extremely nutritious. They are well known for their antioxidant properties, which help fight inflammation and cancer. In addition, berries are a good source of fiber and Minerals; berries also help reduce blood cholesterol levels, and they are good for your skin as well.
So, the inclusion of superfoods in your daily life can make a drastic change in your lifestyle and overall health.
Business
Vanessa Kirby Personifies Sarah Burton’s Givenchy at the Fall 2025 Show

Vanessa Kirby made a striking appearance at Sarah Burton’s highly anticipated inaugural Givenchy runway show for Fall 2025, embodying the essence of the designer’s vision. As a longtime admirer of Burton’s work, the Fantastic Four: First Steps star was eager to witness the debut collection in Paris.
“I really wanted to be here in Paris for Sarah’s first show,” Kirby expressed with enthusiasm. “Sarah has been my favorite designer for years. I absolutely love everything she does—I think she’s a master. She designs clothes truly for women—always extraordinary, feline, and structured in a way that makes you feel so empowered.”
Having collaborated with Burton throughout her tenure at Alexander McQueen, Kirby’s presence at the show was a testament to their ongoing creative synergy. Dressed in a sleek black ensemble with sharp shoulders and a plunging V-neck, Kirby’s outfit embodied Burton’s signature aesthetic: a balance of strength and femininity. “The dress we chose felt very classic—the shape felt architectural and strong, but also daytime and relaxed,” she noted.
Following the intimate runway presentation, Kirby joined an exclusive gathering of fashion and film’s elite at a celebratory dinner honoring Burton’s Givenchy debut. Among the attendees were Rooney Mara, Gwendoline Christie, Raye, Alex Consani, and Yseult, all raising a toast to the designer’s new chapter.
Reflecting on the experience, Kirby shared her admiration for the energy of Paris Fashion Week. “I associate Paris with the amazing shows that happen every year. The shows themselves feel like a real reveal—seeing what Sarah has been working on for months for her first Givenchy collection. Everyone was so excited to see her vision.”
With Burton’s Givenchy era now officially underway, Kirby’s presence at the event was a fitting tribute to the designer’s ability to craft powerful, empowering fashion for the modern woman.
Entertainment
Paris Fashion Week, Day Three: Poise and Manners in Motion

The third day of Paris Fashion Week saw designers exploring the intricate relationship between gestures and clothing, emphasizing how fashion is not just about what we wear but also how we wear it. Collections from Tom Ford, Dries Van Noten, and Courrèges examined the power of poise, movement, and expression in shaping the narrative of style.
Tom Ford: Seductive Refinement
At Tom Ford, the runway exuded understated sensuality with structured silhouettes, slinky fabrics, and sharp tailoring. The collection celebrated the way garments move with the body, emphasizing controlled elegance and effortless allure. The balance between precision and fluidity played a key role in defining the brand’s signature poise.
Dries Van Noten: The Art of Subtle Motion
Dries Van Noten explored grace in everyday movements, showcasing fluid draping, asymmetry, and layered textures that interacted beautifully with body language. Models glided down the runway in sheer overlays, deconstructed tailoring, and muted tones, creating an atmosphere of quiet sophistication.
Courrèges: A Futuristic Take on Gesture
At Courrèges, the focus was on modern minimalism and futuristic silhouettes that adapted to movement. With high collars, sculptural cuts, and sleek monochromes, the collection emphasized how posture and poise can transform a garment. The interplay between rigid and flowing elements created a striking contrast, reinforcing the theme of fashion as an extension of personal expression.
Final Thoughts: Fashion as a Language of Movement
Day three of Paris Fashion Week proved that style is more than aesthetics—it’s about the way clothing interacts with the body and the world around it. From structured confidence at Tom Ford to fluid elegance at Dries Van Noten and futuristic sophistication at Courrèges, each collection redefined the poise and manners of fashion in its own unique way.
Business
Rabanne Fall/Winter 2025: A 1960s Beauty Revival

Rabanne’s Fall/Winter 2025 show was a glamorous throwback to 1960s Paris, with big bouffant hair and bold, smoky eyes dominating the runway. The iconic French-girl aesthetic was on full display, blending vintage inspiration with modern edge.
The Makeup: Statement Eyes & Subtle Rebellion
Rabanne Beauty’s creative director, Diane Kendal, crafted a striking yet effortless makeup look that channeled icons like Brigitte Bardot and Catherine Deneuve. Models wore slightly winged, waterline eyeliner and taupe-hued smoky eyeshadow, smudged across the lids and under the eyes for a soft but dramatic effect.
Kendal, known for pushing beauty boundaries, chose to highlight natural skin while focusing on bold eye makeup—a subtle rebellion against the typical all-over glam seen on high-fashion runways. This “done-yet-undone” style perfectly complemented Rabanne’s flamboyant fabrics, sparkles, and sequins.
Hair: The Return of the Bouffant
Fluffy, voluminous bouffants were the crowning statement of the show. The models’ teased, combed-back hair added a touch of vintage glamour, reinforcing the collection’s nostalgic yet playfully modern feel.
Rabanne’s Beauty Revolution
Rabanne Beauty continues to redefine makeup with gender-neutral, statement-making products. The runway featured some of its standout offerings, including:
Shimmer Bomb – An all-over glitter spray for an extra dose of Rabanne’s signature glitz.
Top Coat Mascara – A silver and gold formula that gave lashes a tinsel-like effect.
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