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Unlocking the Power of Neuroplasticity: 3 Habits to Rewire Your Brain – Flaunt Post

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Many people have the long-held belief that as we age, our brains eventually approach a state of stagnation. One way to think about this is in the proverb “You can’t teach an old dog new tricks.” This myth, however, has been disproven by new scientific findings that demonstrate how highly adaptive our brains are. This characteristic, called “neuroplasticity,” demonstrates how the brain can change and adapt over the course of a lifetime.

The brain’s remarkable capacity to reorganise and rewire itself in response to shifting demands and challenges is known as neuroplasticity. For example, a person who suffers from brain damage that impairs their speech does not necessarily lose that ability permanently. The brain can regain this function through therapy and rehabilitation by creating new neural pathways or mending old ones. Furthermore, neuroplasticity has the potential to completely change how some mental health issues are treated. To improve general well-being, “rewriting” these patterns through activities and behaviours that support positive neuroplasticity may be beneficial. Now that we are aware of the remarkable capacity of the brain to undergo rewiring, let’s examine some useful routines to get you started:

  1. Focus on What You Can Control:

It may not seem like a habit, yet it is among the most effective ones. Our default state frequently causes us to worry about uncontrollable events and situations, such as traffic, politics, or conflicts. In line with the sage advice of Epictetus, the Stoic philosopher, it’s critical to distinguish between the things that are and are not under your control. Turn your attention towards the areas of life that you have control over. For instance, focus on developing your talents, growing your network, and getting ready for new chances if your current position is at risk. One of the most important steps towards reducing the impact of our stressors is realising that many of them are creations of our own minds.

  1. Embrace Meditation and Mindfulness:

Research from science has demonstrated the advantages of mindfulness and meditation. It has been demonstrated that these techniques shrink the amygdala, a part of the brain linked to stress reactions. Additionally, the cingulate cortex—a crucial component of the limbic system in charge of emotional reactions—is reshaped by meditation. Meditating helps you become more in control of your thoughts, which frees you from mental patterns that may be limiting your pleasure and potential. It’s critical to recognise that a large portion of your anxieties originates inwardly, even while practising structured meditation. Strive to release yourself from the confines of daydreaming or dwelling on past events by being totally present throughout routine activities.

  1. Prioritising Regular Exercise:

Combining meditation with exercise can have a profound effect on rewiring your brain. This two-pronged strategy improves brain plasticity, or the brain’s capacity for restructuring and adaptation. Regular physical activity helps accelerate the learning process when one is picking up new abilities. Our brains are made to control physical activity, and our genes are programmed for it. You are protecting a delicate biological balance that has been refined over millennia by leading an active lifestyle. Include daily strolls, occasional jogs, and even quick sprints to emulate our hunter-gatherer ancestors’ stride. The “feel-good” hormone dopamine is also released during exercise, and it has the power to dramatically improve your mood and general well-being.

In conclusion, the idea of neuroplasticity has conclusively debunked the notion that as we age, our brains stop evolving. You may be surprised to learn how much more flexible and adaptive your brain is. You may actively contribute to the rewiring of your brain by putting these three habits into practise: concentrating on what you can control, accepting mindfulness and meditation, and making regular exercise a priority. It affects not just your mental faculties but also your general resiliency and well-being. Remember that you can always unleash the possibilities of your intellect and design the life you want.

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Business

Vanessa Kirby Personifies Sarah Burton’s Givenchy at the Fall 2025 Show

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Vanessa Kirby made a striking appearance at Sarah Burton’s highly anticipated inaugural Givenchy runway show for Fall 2025, embodying the essence of the designer’s vision. As a longtime admirer of Burton’s work, the Fantastic Four: First Steps star was eager to witness the debut collection in Paris.

“I really wanted to be here in Paris for Sarah’s first show,” Kirby expressed with enthusiasm. “Sarah has been my favorite designer for years. I absolutely love everything she does—I think she’s a master. She designs clothes truly for women—always extraordinary, feline, and structured in a way that makes you feel so empowered.”

Having collaborated with Burton throughout her tenure at Alexander McQueen, Kirby’s presence at the show was a testament to their ongoing creative synergy. Dressed in a sleek black ensemble with sharp shoulders and a plunging V-neck, Kirby’s outfit embodied Burton’s signature aesthetic: a balance of strength and femininity. “The dress we chose felt very classic—the shape felt architectural and strong, but also daytime and relaxed,” she noted.

Following the intimate runway presentation, Kirby joined an exclusive gathering of fashion and film’s elite at a celebratory dinner honoring Burton’s Givenchy debut. Among the attendees were Rooney Mara, Gwendoline Christie, Raye, Alex Consani, and Yseult, all raising a toast to the designer’s new chapter.

Reflecting on the experience, Kirby shared her admiration for the energy of Paris Fashion Week. “I associate Paris with the amazing shows that happen every year. The shows themselves feel like a real reveal—seeing what Sarah has been working on for months for her first Givenchy collection. Everyone was so excited to see her vision.”

With Burton’s Givenchy era now officially underway, Kirby’s presence at the event was a fitting tribute to the designer’s ability to craft powerful, empowering fashion for the modern woman.

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Entertainment

Paris Fashion Week, Day Three: Poise and Manners in Motion

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The third day of Paris Fashion Week saw designers exploring the intricate relationship between gestures and clothing, emphasizing how fashion is not just about what we wear but also how we wear it. Collections from Tom Ford, Dries Van Noten, and Courrèges examined the power of poise, movement, and expression in shaping the narrative of style.

Tom Ford: Seductive Refinement

At Tom Ford, the runway exuded understated sensuality with structured silhouettes, slinky fabrics, and sharp tailoring. The collection celebrated the way garments move with the body, emphasizing controlled elegance and effortless allure. The balance between precision and fluidity played a key role in defining the brand’s signature poise.

Dries Van Noten: The Art of Subtle Motion

Dries Van Noten explored grace in everyday movements, showcasing fluid draping, asymmetry, and layered textures that interacted beautifully with body language. Models glided down the runway in sheer overlays, deconstructed tailoring, and muted tones, creating an atmosphere of quiet sophistication.

Courrèges: A Futuristic Take on Gesture

At Courrèges, the focus was on modern minimalism and futuristic silhouettes that adapted to movement. With high collars, sculptural cuts, and sleek monochromes, the collection emphasized how posture and poise can transform a garment. The interplay between rigid and flowing elements created a striking contrast, reinforcing the theme of fashion as an extension of personal expression.

Final Thoughts: Fashion as a Language of Movement

Day three of Paris Fashion Week proved that style is more than aesthetics—it’s about the way clothing interacts with the body and the world around it. From structured confidence at Tom Ford to fluid elegance at Dries Van Noten and futuristic sophistication at Courrèges, each collection redefined the poise and manners of fashion in its own unique way.

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Business

Rabanne Fall/Winter 2025: A 1960s Beauty Revival

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Rabanne’s Fall/Winter 2025 show was a glamorous throwback to 1960s Paris, with big bouffant hair and bold, smoky eyes dominating the runway. The iconic French-girl aesthetic was on full display, blending vintage inspiration with modern edge.

The Makeup: Statement Eyes & Subtle Rebellion

Rabanne Beauty’s creative director, Diane Kendal, crafted a striking yet effortless makeup look that channeled icons like Brigitte Bardot and Catherine Deneuve. Models wore slightly winged, waterline eyeliner and taupe-hued smoky eyeshadow, smudged across the lids and under the eyes for a soft but dramatic effect.

Kendal, known for pushing beauty boundaries, chose to highlight natural skin while focusing on bold eye makeup—a subtle rebellion against the typical all-over glam seen on high-fashion runways. This “done-yet-undone” style perfectly complemented Rabanne’s flamboyant fabrics, sparkles, and sequins.

Hair: The Return of the Bouffant

Fluffy, voluminous bouffants were the crowning statement of the show. The models’ teased, combed-back hair added a touch of vintage glamour, reinforcing the collection’s nostalgic yet playfully modern feel.

Rabanne’s Beauty Revolution

Rabanne Beauty continues to redefine makeup with gender-neutral, statement-making products. The runway featured some of its standout offerings, including:

Shimmer Bomb – An all-over glitter spray for an extra dose of Rabanne’s signature glitz.

Top Coat Mascara – A silver and gold formula that gave lashes a tinsel-like effect.

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